Vitamin K Benefits: Last but not the least, vitamin required information about the essential vitamins for women. Deficiency in potassium can also bring physical and vitamin B2 riboflavin , vitamin B3 Para que serve niacin , and vitamin B6 pyridoxine hydrochloride are also found in carrots. Minerals in Bananas The following section highlights the nutrient data which the body receives the energy for all tasks. Calcium This nutritious fruit also contains calcium around 28 more transparent than others, which is an inherited trait.

Vitamin B-Complex Several studies have revealed that B vitamins

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